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Wrestler
* denotes required field
Do you want the poster laminated?*
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Item Number: UPOSTER1-10/09
Bending over backwards
to lift safely?
Please do so – but not this way!!!
You wouldn’t want to try this without being in great shape – or without warming up. As for working from this position? Awkward doesn’t begin to describe it.
Please follow proper procedures: squat down … test the load, and get help if it’s too heavy or unmanageable … lift with your legs, not your back … keep the object close to your torso … avoid twisting your body – turn on your feet in small steps instead … and reverse the procedure for putting the object back down.
Don’t end up flat on your back!
Buy two posters or more and get a discount!
All posters are 17" X 23", printed on 70-pound gloss. |
Display your posters in an attractive, well-made frame. This custom-fit frame makes it easy for you to change posters regularly.
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Tips for balancing your health and work to stay safe
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